Defend Yourself Workshop, Sept 27

Feminism without Borders presents Self Defense Training with Defend Yourself DC.

A two hour interactive self defense workshop focusing on 3 main skills-

  • Prevention and awareness: steps you can take to prevent or avoid an attack or abuse.
  • Assertiveness and verbal self-defense: using words and body language to stop obnoxious or intrusive behavior and to keep a situation from escalating.
  • Physical self-defense: practical techniques to end a physical attack and get to safety.

For more information check out the website.

When: Tuesday, September 27 · 6:30pm – 9:00pm

Where: the rooftop garden, South Campus Dining Hall, UMD

Defend Yourself logo


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